• setting your intentions  for how you can contribute to the healing of the planet
• setting your intentions for how you can help the sustainability of the planet
• setting your intentions towards appreciating all aspects of this wondrous planet we live on. Write down everything you can think of that you so cherish and appreciate about this Mother Earth.
• sit down and watch the videos Planet Earth or all the magnificent ones out there and really admire the beauty and wonder that this planet truly is
• decide to be the type of person you feel you want to be that can assist in offsetting the negativity of the planet…for starters

So, how absolutely perfect that this is coming to you on this Earth Day, April 22nd 2010! We want to share with you an Earth Day video, a moving and beautiful documentary film with you.. a film about people in this world who care to heal this world and restore the planet to its natural state of being and harmony with all living things.

The Movie is titled For The Next 7 Generations. Here’s a little bit about it:

Synopsis:

In 2004, thirteen Indigenous Grandmothers from all four corners, moved by their concern for our planet, came together at a historic gathering, where they decided to form an alliance: The International Council of Thirteen Indigenous Grandmothers. This is their story. Four years in-the-making and shot on location in the Amazon rainforest, the mountains of Mexico, North America, and at a private meeting with the Dalai Lama in India, For the Next 7 Generations follows what happens when these wise women unite. Facing a world in crisis, they share with us their visions of healing and a call for change now, before it’s too late. This film documents their unparalleled journey and timely perspectives on a timeless wisdom.

Grandmother’s Mission Statement:

“We, the International Council of 13 Indigenous Grandmothers, represent a global alliance of prayer, education and healing for our Mother Earth, all her inhabitants, all the children, and for the next seven generations to come. We are deeply concerned with the unprecedented destruction of our Mother Earth and the destruction of indigenous ways of life. We believe the teachings of our ancestors will light the way through an uncertain future. We look to further our vision through the realization of projects that protect our diverse cultures: lands, medicines, language and ceremonial ways of prayer and through projects that educate and nurture our children.”

Please view the beautifully moving trailer below. After that, visit their website and purchase the movie if you’d like.

For The Next 7 Generations Trailer from Laughing Willow on Vimeo.

Again, we encourage you on this Earth Day 2010 to support these filmmakers and the indigenous Grandmothers involved. Visit their website. Buy the film. Appreciate the message. Join in their conscious efforts. You don’t have to join any group or make any grand statements either. You can simply be the person you care to be.

Talk about inspirational movies and educational movies….here is one! Write about it, journal about it, use it to launch other journal writing topics, ideas and prompts. be moved!

Do You Want to See This Movie?

• If you want to come see a showing of the movie For the Next 7 Generations,
• and you want to listen to two of the Indigenous Grandmothers in person
• and you live in the Roaring Fork Valley of Colorado…click here and let us know you want to be informed of our showing of the movie and our schedule of events for this.

If you are familiar with our discussions on consciousness, you know that there is tremendous power in offsetting the negativity of the planet on an individual level. You DO NOT have to DO anything.

Simply BE the person you want to be. In fact, I encourage you to read some simple tools on how you can be a powerful contributor to healing this planet on an individual and local level. Click here to read more.

Liz Gracia Co-Founder Seeds of Intentions

Written by Liz Gracia
Co-Founder

Seeds of Intentions
“Plant Yours Today”

Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth. Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Liz Gracia and Seeds of Intentions

Today’s journal writing prompts and journal writing topics

As you peruse our various blogs (Our Spiritual Blog, Our Law of Attraction Blog, and our Blooms of Intentions products) you may discover that this theme is present throughout all of our blog posts and articles.

Additionally, we appreciate the power of intention and encourage you to become very conscious of the things that you intend for your life. We’d like to encourage setting intentions on many topics. Using a journal for writing down that which you intend for your life is a powerful tool for becoming the deliberate creator of your own life!

So…back to today’s journal writing prompt and journal writing topic:

Accepting responsibility for everything that shows up in your life.

You’ve “Asked for it” and now you’ve got it……(You could easily create a whole writing journal on this topic alone!)

Here’s where to begin….

(it’s much easier to understand where we’re coming from if you understand the Law of Attraction or the messages found in the movie The Secret as well as The Secret the book. For more on this subject you may want to visit our Law of Attraction Blog…but let’s just say much of what I am sharing is based on my experience with this topic)

• Observe what is coming into your experience of life
• Consider how it is that you may have attracted whatever it is that you are experiencing (be it desirable or undesirable)
• Know that you have created this experience whether you are aware of it or not
• Understand that anything you give your attention to, be it positive or negative you are adding to your bag of  “things” you are inviting into you life
• Just because you are thinking about something you DON’T want doesn’t mean it won’t show up. If you give your attention to it, in any fashion, positive or negative, you are including it in your vibrational mix and telling life to bring it towards you (of course there’s alot more to all of this than I’m including here, but go with this for the moment…because I personally have mountains of evidence and life experiences to suggest it is true…as do you if you really stop to consider it)
• In your journal, start noticing what is showing up for you.
• Consider what, in your patterns of thought and belief ,may have brought it to you.
• Now start, using the power of intention, setting intentions for only that which you DO want to experience in your life!
• If you don’t like what’s showing up, start focusing on the topic of what you do want to experience in your life.
• If you do like what’s showing up. Continue to feel appreciation for that which you do enjoy in your life.
• Watch as your experiences change to fit that which you truly, in your heart, appreciate and care to experience.

You’re the artist. Life is your canvas. Your paints are the thoughts and beliefs you hold about anything and everything. What do you choose to paint today? A Masterpiece…or something else. You get to choose. “You get all the credit!”….from Abraham and the Teachings of Abraham.

Liz Gracia Co-Founder Seeds of Intentions "Plant Yours Today!"

Written by Liz Gracia
Co-Founder
www.SeedsofIntentions.com

The Law of Attraction and Manifestation Book Collection

Ok…so I have intended to attract many opportunities into my life. In the realm of work, I have intended to attract work that I love to do, with people that inspire and elevate me to new levels of creativity and expression. I also intend  to be graciously paid at the rate I want to be paid. Additionally I intend to allow many channels of  financial prosperity to open up for me. I no longer limit my ability to earn on one single source, i.e. one job!

So….something I have noticed about myself in this process of manifestation…..I have found that with some topics, I have some “deep seeded issues” that need to be addressed. Many times these issues are so deep seeded they are unconscious now. I am sure I am not unique in that I have issues about money!?!

I finally recognized this clearly when the topic of pay came up for me. I was offered a temporary job to work for a relatively measly hourly wage. I was so irate, that I realized this was a “deep seeded issue” for me and the person who presented the job and offer to me was simply reflecting the beliefs I still held about myself in regards to work and pay. He was in fact a true gift to me!

I knew I had to address this issue and I did so by calling up family and friends and expressing my frustration and anger. “F” bombs were going off everywhere about this!

After two days of expressing how I felt, I was relieved. I felt like the “charge” around this topic had been diffused and was no longer there. I came to the realization that I am consistently highly productive, creative and appreciated. I was just not “letting it in”!

A week or so after this incident, I received five offers for work at the rate of pay I asked for! No questions asked.  My point about this whole thing is that if you are frustrated with the law of attraction and manifestation, there may be a belief or “vibration” that you are holding that you have lived with for so long, you are unaware of it! If this is the case, you may never manifest on a certain topic  until you recognize what limitations you have placed upon yourself in any regard on any topic.

Be aware, that if someone presents you with something you do not like, and it makes you angry or frustrated or any number of emotional things, YOU ASKED FOR IT! After you go through your emotional gyrations and reactions, STOP and reflect on how you attracted this situation to yourself! You are holding a “vibration” about this issue that life, the universe, God, whatever you want to call it is bringing to you. It truly IS a GIFT! You can choose to recognize this now or later….you can be sure it will continue to present itself until you let go, surrender, and/or transcend this issue!

I recently wrote about the need for emotional expression. It works! Click here to see my most recent post on this topic. If this doesn’t work completely you may want to consider something called Quantum Emotional Clearing^TM. It is a profoundly effective technique developed by Lee Beymer of Radiant Health Center in Aspen, CO.  I am a living example of the power of Quantum Emotional Clearing^TM. It’s a powerful tool you can work with on your own! If the Law of Attraction and Manifestation is not working for you, you may want to consider what the deeper “issue” may be! For help on these matters I’d highly recommend a session with  Lee Beymer or myself in some Quantum Emotional Clearing^TM., or someone similar. Click here for more on QEC.

So, visit our daily journal writing blog where I intend to

The Law of Attraction Book

offer you many journal writing topics to consider, my observation on the power of intention,  my observations of the law of attraction and manifestation at play in my own life, and seeds of inspiration for “sowing” in your life.

For more on the Law of Attraction visit our website www.SeedsofIntentions and order from our selection of many Law of Attraction related books, CD’s and DVD’s.

To find out more about Quantum Emotional Clearing^TM and scheduling an appointment with me for a QEC session. Click here!

Liz Gracia Law of Attraction Coach, Spiritual Healer, QEC Practioner

Liz Gracia Law of Attraction Coach, Spiritual Healer

Today’s daily  journal writing topics are on the power of intention to focus  ONLY on what you do want to attract in life be they experiences, relationships or things. It is a powerful way to be and only magnifies your ability to be the deliberate creator of your own life.

When I first was “attracted” to the Law of Attraction books and all of the Teachings of Abraham the most significant thing that was suggested and was one of many “ah ha” moments while reading the books was that it is most important to ONLY focus on that which you DO want in your life.

I never even considered any other way as I continually gave my attention to things I didn’t like!…and what I do like of course, but I noticed that when I’m giving my attention to some thing I don’t like I’m really giving it my all!  I feel like much of my time and heartfelt emotions in the past was given to examining, judging, and criticizing things that I did not like! (Though I am a predominantly positive individual)

Little did I know I was attracting the very thing I did not like by giving it so much of my attention. I stopped doing that.

So today, I am offering you the opportunity to consider this and change your mind. When you catch yourself looking at something you don’t want, stop what you’re doing and ask yourself, what do I want instead? For many it will be a new way of thinking. It’s well worth the effort as the “pay off” is life changing!

For more on The Law of Attraction and the Teachings of Abraham

Law of Attraction Books

I highly recommend all of their books, Cd’s, and movies available on our website. This website was created because of the power in all of the teachings I have come across and care to share with others. They are powerful and life changing!

Thanks for stopping by The Power of Intention – A Daily Journal Writing Blog sponsored by Seeds of Intentions.

Written by: Liz Gracia Co-Founder Seeds of Intentions Spiritual Healer, Teacher and Guide

For more about Liz Gracia and her Law of Attraction coaching and  spiritual healing and guidance services click here.

Law of Attraction Coach Spiritual Healer and Guide

I am officially using the power of intention in this daily journal writing blog to set my intentions in regards to today’s journal writing topics on work.

I just started doing some new work for a friend yesterday and the intentions I set for this work are already in motion as I set them a few days ago. I am just unable now to sit down and get them into our daily journal writing blog and include it in the journal writing topics.

I’ve noticed that the power of intention is even greater when your intentions are truly heartfelt, light and fun.  The intentions I set in regards to doing this work were this:

• To have fun. To be highly productive, inspired and creative and to allow not only what the business needs but more importantly what the end user of the product I am working on needs to flow through me.  I intend to take what I “think” out of the way and allow what I “feel” is for the “highest good” to inspire me.
• I want to be in harmony with all that I interact with and truly intend to only see the best in everyone and inspire the best in everyone because that is truly the truth of us all!
• I love that I am so wholly gifted and that I am able to contribute in SO many ways…and that I am so wholly appreciated in so many ways as well!
• I love that I can do what I love to do in regards to work…its play time for me!

If yesterday is any indication of the power of intention, then I’m all

The Law of Allowing The Flood Gates are wide open!

on board! I was filled with joy, inspiration and appreciation for being a part of something new and introducing myself into a whole new circle of people (which was my intention the other day in regards to attracting new relationships!). My “channels” of joy are WIDE OPEN! The flood gates are open!

I have another book recommendation for you too! I have had You Can Heal Your Life by Louise Hay for some time now. I pick it up every now and then for reference. Last night I picked it up and started to read some chapters in the middle of the book and of course I was brought to the topics on this

You Can Heal Your Life Book by Louise Hay

very thing (Law of Attraction at work gang, whether you want to believe it or not!).

There is so much I appreciate about what I read and have found it to be extremely helpful!

Thanks for joining me today for The Power of Intention and our daily journal writing blog. Like we say at Seeds of Intentions “Plant Yours Today!”

Written by:
Liz Gracia
Spiritual Healer, Teacher and Guide

To learn more about Liz and her Law of Attraction Coaching Spiritual Healing Services Click Here.

Yesterday I intended to write about this topic in this daily journal writing blog but I was in the midst of an “issue ” that threw me into an emotional tail spin… and I have to say that these types of “issues” are now rare for me, so when they pop up they surely awaken me to the fact it is something I need to address and allow to pass through me.

In the past I would repress some “lesser” emotions with the perhaps, misguided belief it wasn’t “spiritual” or “evolved”. Now my understandings and experiences reveal differently.

The Book Oneness

I’d like to take this opportunity to introduce you to the book Oneness by Rasha. This book has been my bedside companion for close to a year now. It is a highly evolved and powerful book that expresses the truth of our changing times on this planet, and the truth about our need to allow all that is to express itself fully and completely right now regardless of how negative or destructive it may appear to you. I highly highly highly recommend this book!

There is so much wisdom and truth at a high level in the book Oneness that peace and knowing resonates within me while engaged in reading and fully integrating the messages in this book.  I have been transformed in many ways this year, this book has assisted me greatly in “shifting” into new levels of awareness and certainly new levels of allowing. I am becoming a Master of the law of allowing. I feel it. I see it. I am free-er,  even more positively oriented, happy, inspired  and at ease with life. Again, I highly recommend this book.

Now, in regards to allowing your own emotional expression, it is vital that you do. My experience has been that when I allow key issues that really effect me to be expressed fully, they are released and I am relieved, at peace with the issue, and shifted into another level of awareness. It is of great benefit to allow this to pass through you in this way. Otherwise it will be presented again and again until you surrender to it and express it! I think the word for this is transcendence.  It’ s a beautiful thing!

So two days ago something came up that caused me to feel anger, frustration and resentment. I was SO filled with “piss and vinegar” (so to speak) I couldn’t believe it! I had to call up friends to express how I felt. I was dropping “F#$%” bombs left and right.  I realized I needed to express fully…and I did! I rarely drop “F” bombs by the way!

I also had to do some Quantum Emotional Clearing (which is similar to an Emotional Freedom Tapping Technique). Typically one tapping session is sufficient. I did 3 or 4 with this issue! Hello!?! Apparently it needed to be addressed!

Today I woke up refreshed, clear and new as if the “issue” was gone. Love that! I even got a clairvoyant message (an image I see in my 3rd eye while my eyes are closed)  this morning that said “Thank God – Paatrick”…and yes, my “messenger” spelled the name Patrick this way! I know why I received this message and I know that Patrick helped me see this issue (though he is not aware of it) and I was able to address it and get through it.

So I continue to use the power of intention in this daily journal writing blog. My intention is to master the law of allowing of myself and of course others.  I am setting intentions to recognize emotional issues when they come up, address them and express them as necessary so that I am Free of these feelings again!

Liz Gracia Spiritual Healer, Teacher and Guide

Written by:
Liz Gracia
Co-Founder
Seeds of Intentions

To find out more about Liz or to schedule a Spiritual Counseling appointment or Energy Medicine treatment with Liz Click Here!

Law of Attraction Books

I am also appreciating that I am using the power of intention and my awareness of the Law of Attraction and Power vs. Force to do this. In doing this I intend to be an example to all that are interested in setting intentions as to how one might go about this in a daily journal writing practice.

Today I am using the power of intention to attract a whole new circle of friends and relationships into my life:

I wholly appreciate people who are in harmony with me but also diversely and uniquely different than I. I thoroughly delight in people that are bright, creative, inspired, gracious, up beat, abundant creators. I love their sense of humor and their unique perspective on life! I also love that our discussionsand time spent getting to know one another is balanced, genuinely inquisitive,  and lots of fun! I love how at ease we are together and that we ignite a whole new way of being in this world simply from being in each other’s presence.

How’s that for intention!?!

Again, I intend to be a powerful contributor to help others create the life that they want. I am simply presenting a possible example of this to you.

The Power of Intention combined with daily journal writing is a deliberately creative way to begin to take responsibility for and control of your life and create the life you want for yourself!

For more on intention setting, the power of intention, and the Law of Attraction, visit or website: www.SeedsofIntentions.com.

Liz Gracia Contributing Writer

Written by:
Liz Gracia
Co-Founder
Seeds of Intentions
“Plant Yours Today!”

To find out more about a private consultation, Law of Attraction Coaching or healing energy treatment with Liz Gracia click here!

Seeds of Intentions - "Plant Yours Today"!

Growing Instructions:

1. Plant your seeds (of intentions, or that which you care to create and experience and call forth into your life).

2. Water with intent. (Meaning focus your attention in a heartfelt, light, happy appreciative manner on that which you intend for yourself).

3. Watch for the budding seedlings. (They may show up in many ways in the form of coincidence, synchronicity and manifestation. It’s simply a sign that you are “tuning in” to the frequency of that which you want or intend.)

4. Practice conscious living. Pay attention to where your thoughts are going and how you are feeling or acting.  If you are focused in a positive easy going manner on your intentions, you are a powerful creator. If not, you need to “change your mind” every time your mind leads you in a direction you do not want to go. Negative emotion is a sure sign you’re headed away from what you want on any topic.

Daily journal writing is a powerful way to set the intentions you have for your life, today, this week or this year. The intention of this daily journal writing post is to invite you to come here often to place a daily intention for yourself and to assist you in understanding how it is you get what you get in your life and how you can deliberately create that which you intend and what you truly want.

The other power of intention we are setting  in this community journal is that we are here to help uplift and provide life affirming guidance and direction to our fellow journal writers and “gardeners” (all you seeds of intentions sowers).

Once we all start these powerful intentions in motion, we’re going to

Liz Gracia - Daily journal writing and the power of intention setting Guru

have to go fill up our Law of Attraction Synchronicity blog with our vast stories of manifestation and  fun and wondrous stories of synchronicity and coincidence.