Intentions are desires that are created from a deep consciousness…a place inside of yourself that is your true essence.  In the past, I was a goal setter which left the results of the goals and whether I achieved them or not up to me individually.  I was on my own.

Setting intentions is different.  It evokes the power of self in partnership with the universe.  Intentions ignite limitless power that is available to you to create and manifest your deepest desires.

Steps to setting intentions:

1.   Sit quietly and center yourself.  This could be in the form of meditation, prayer, or just finding a space to be alone.  Let yourself feel your way into your desires.

2.  Write down those desires using the beginning statement:  I intend to …

For instance, one of my intentions is “I intend to create a successful business that gives people tools to expand their consciousness, drop limited patterns, and heal themselves.”

3.  After you’ve written your intentions, write down the reason for your intention.  What is the purpose? 

My reason for my intention about my business is “to live my physical, spiritual and emotional life wholistically.  I want each moment of my day to be authentic and a reflection of who I am.”

4.  Now, think about how the world will be a better place once your intentions have manifested. 

After my intentions have manifested, the planet will be more conscious.  Fear, hatred and depression will be replaced by peace, love and joy.

5.  Finally, picture your intentions as if they have fully manifested.  Get a clear picture of what you see, how you feel, who you meet, etc…

6.  Let the miracles in and believe in your intentions.

Thoughtful  gifts we carry at Seeds of Intentions to help support you and your intentions.

1.   Blooms of Intentions Thoughtful Gifts – Grow Peace

This is a symbolic tool with inspirational messages invites you to use the power of the vibrations of Love, Joy, Peace and Gratitude in partnership with Mother Nature to create the life you have imagined. Your powerful and focused intentions, through your thoughts, manifests into your experiences of your life.

The point of this is to plant the seedlings enclosed in our Blooms of Intentions™ container while simultaneously planting your “Seeds” of Intentions, be it in the form of written statements, a prayer, journaling or meditative time spent considering all that you do and hope to appreciate throughout your life.

2.  Thoughtful Gifts:  “Fly” 7X9 Writing Journal

“You can fly when you want to” …says the cover of this beautifully artistic and inspiratonal messages writing journal. It reminds you every time you pick it up that you are truly and infinite and limitless creator. You are here in physicality to be and do and have and experience absolutely everything your heart truly desires. Offer no resistance to this statement and allow yourself to soar! Start by writing your intentions down. Everyday. The more you “tune into” the truth of this, the more you will feel it. the more you feel it the more whatever you desire will come into your experience with ease and grace. Spread your wings and FLY!

3.  Thoughtful Gifts:  Intentions Cluster Necklace – Joy

“Spread the Joy”
Each cluster drop necklace has inspirational messages  incorporated into the design. Its intention is to support your positive intentions! It’s meant to serve as a reminder to the wearer to live in ‘love’, ‘joy’, ‘peace’, and ‘gratitude’. Once you bring these intentions into your heart, they become more than a thought, they become an embodiment.

Take a look at our video that highlights thoughtful gifts and inspirational message jewelry.

Written by Amy Spradlin
Co-Founder
Seeds of Intentions
“Plant Yours Today”

Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products  for self improvement and personal growth. Visit our Shopping website for beautiful and inspirational writing journals,  inspirational gifts, unique gift ideas,  thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

The Law of Attraction and Manifestation Book Collection

Ok…so I have intended to attract many opportunities into my life. In the realm of work, I have intended to attract work that I love to do, with people that inspire and elevate me to new levels of creativity and expression. I also intend  to be graciously paid at the rate I want to be paid. Additionally I intend to allow many channels of  financial prosperity to open up for me. I no longer limit my ability to earn on one single source, i.e. one job!

So….something I have noticed about myself in this process of manifestation…..I have found that with some topics, I have some “deep seeded issues” that need to be addressed. Many times these issues are so deep seeded they are unconscious now. I am sure I am not unique in that I have issues about money!?!

I finally recognized this clearly when the topic of pay came up for me. I was offered a temporary job to work for a relatively measly hourly wage. I was so irate, that I realized this was a “deep seeded issue” for me and the person who presented the job and offer to me was simply reflecting the beliefs I still held about myself in regards to work and pay. He was in fact a true gift to me!

I knew I had to address this issue and I did so by calling up family and friends and expressing my frustration and anger. “F” bombs were going off everywhere about this!

After two days of expressing how I felt, I was relieved. I felt like the “charge” around this topic had been diffused and was no longer there. I came to the realization that I am consistently highly productive, creative and appreciated. I was just not “letting it in”!

A week or so after this incident, I received five offers for work at the rate of pay I asked for! No questions asked.  My point about this whole thing is that if you are frustrated with the law of attraction and manifestation, there may be a belief or “vibration” that you are holding that you have lived with for so long, you are unaware of it! If this is the case, you may never manifest on a certain topic  until you recognize what limitations you have placed upon yourself in any regard on any topic.

Be aware, that if someone presents you with something you do not like, and it makes you angry or frustrated or any number of emotional things, YOU ASKED FOR IT! After you go through your emotional gyrations and reactions, STOP and reflect on how you attracted this situation to yourself! You are holding a “vibration” about this issue that life, the universe, God, whatever you want to call it is bringing to you. It truly IS a GIFT! You can choose to recognize this now or later….you can be sure it will continue to present itself until you let go, surrender, and/or transcend this issue!

I recently wrote about the need for emotional expression. It works! Click here to see my most recent post on this topic. If this doesn’t work completely you may want to consider something called Quantum Emotional Clearing^TM. It is a profoundly effective technique developed by Lee Beymer of Radiant Health Center in Aspen, CO.  I am a living example of the power of Quantum Emotional Clearing^TM. It’s a powerful tool you can work with on your own! If the Law of Attraction and Manifestation is not working for you, you may want to consider what the deeper “issue” may be! For help on these matters I’d highly recommend a session with  Lee Beymer or myself in some Quantum Emotional Clearing^TM., or someone similar. Click here for more on QEC.

So, visit our daily journal writing blog where I intend to

The Law of Attraction Book

offer you many journal writing topics to consider, my observation on the power of intention,  my observations of the law of attraction and manifestation at play in my own life, and seeds of inspiration for “sowing” in your life.

For more on the Law of Attraction visit our website www.SeedsofIntentions and order from our selection of many Law of Attraction related books, CD’s and DVD’s.

To find out more about Quantum Emotional Clearing^TM and scheduling an appointment with me for a QEC session. Click here!

Liz Gracia Law of Attraction Coach, Spiritual Healer, QEC Practioner

Liz Gracia Law of Attraction Coach, Spiritual Healer

Today’s daily  journal writing topics are on the power of intention to focus  ONLY on what you do want to attract in life be they experiences, relationships or things. It is a powerful way to be and only magnifies your ability to be the deliberate creator of your own life.

When I first was “attracted” to the Law of Attraction books and all of the Teachings of Abraham the most significant thing that was suggested and was one of many “ah ha” moments while reading the books was that it is most important to ONLY focus on that which you DO want in your life.

I never even considered any other way as I continually gave my attention to things I didn’t like!…and what I do like of course, but I noticed that when I’m giving my attention to some thing I don’t like I’m really giving it my all!  I feel like much of my time and heartfelt emotions in the past was given to examining, judging, and criticizing things that I did not like! (Though I am a predominantly positive individual)

Little did I know I was attracting the very thing I did not like by giving it so much of my attention. I stopped doing that.

So today, I am offering you the opportunity to consider this and change your mind. When you catch yourself looking at something you don’t want, stop what you’re doing and ask yourself, what do I want instead? For many it will be a new way of thinking. It’s well worth the effort as the “pay off” is life changing!

For more on The Law of Attraction and the Teachings of Abraham

Law of Attraction Books

I highly recommend all of their books, Cd’s, and movies available on our website. This website was created because of the power in all of the teachings I have come across and care to share with others. They are powerful and life changing!

Thanks for stopping by The Power of Intention – A Daily Journal Writing Blog sponsored by Seeds of Intentions.

Written by: Liz Gracia Co-Founder Seeds of Intentions Spiritual Healer, Teacher and Guide

For more about Liz Gracia and her Law of Attraction coaching and  spiritual healing and guidance services click here.

Ask and It Is Given

So every month at www.SeedsofIntentions.com we change our topic of focus and discussion. This focus is intended to help you understand where the power to create and be joyous and loving  in this world resides on The Map of Consciousness.

The Map of Consciousness is introduced and discussed thoroughly in Dr. David R. Hawkins’ book Power vs. Force in addition to throughout our website www.SeedsofIntentions.com.

This month, our focus is on the consciousness level of the “vibration” or energy of Appreciation. I have been working on the topic of appreciation for the past two days. I have been considering stories to write about appreciation. I have been looking at dozens of photos that reflect appreciation. I have been feeling appreciation in order to “tune in” to that frequency.

My next task was to find a quote on appreciation. I am a subscriber to the Law of Attraction daily quote and remembered how many quotes inspire for topics of discussion to write about.  I have saved most of my daily quotes since May of 2007, so there are many of them! Knowing how long it could take me to go through all of these saved emails I decided to set my intention  to quickly find one quote relevant to appreciation….

I am NOT making this up. I would not have rushed to this blog to write this if it were NOT true! The FIRST saved email I clicked on dated 08/07/2008 was titled:

Appreciation and Gratitude Are Different Vibrational States. . .

NO KIDDING! How’s that for Law of Attraction? Instant “Ask and It is Given”!

The best I can make of this is that I have been SO tuned into the frequency of appreciation, that by the “powerful law of attraction” I attracted it! What a gift!

Take this with you today and consider spending a significant amount of time REALLY “tuned in” to whatever frequency you are looking to attract. Holy Moly! Let me know how it goes. I’m going to do it again. I’ll keep you posted.

For more on the Law of Attraction and manifestation visit our website at www.SeedsofIntentions.com

Thanks for “Tuning In!”

Liz Gracia - Student and observer of the law of attraction and manifestaions

The Law of Attraction as well as other spiritual texts assists in understanding synchronicities. I have experienced so many synchronicities and seemingly “miraculous” events, I have chosen to share these with others. And in this sharing I will also share my observations of what I “feel’ is essentially “showing up” for me and why it may be so.

My understandings are based on my extensive inner work, states of advanced spiritual awareness and extensive studies in spirituality, metaphysics, consciousness and the laws of attraction.

In regards to synchronicity, I can only share my perspective on what appears to be true to me to a certain extent. I do not profess to “know” for certainty anything but what is true for me, though many other spiritual aspirants and devotees have expressed things similarly.

For more on the law of attraction and synchronicity…stay tuned. For more detailed information on The Law of Attraction, visit our website SeedsofIntentions.com, or go directly to our Law of Attraction products page: Click Here!

Written by:
Liz Gracia
Contributing Writer on The Law of Attraction Synchronicity
Co-Founder, SeedsofIntentions.com

Before I share this “Revelation” I’d like to take a passage out of one of Dr. David Hawkins’ books on spirituality and truth or “revelation”:

“…Intend to see the hidden beauty of all that exists—it then reveals itself… Accept that by spiritual declaration, commitment, and surrender, Knowingness arises that provides support, information, and all that is needed for the entire journey…

The most powerful tool that is in the province of the will is devotion. Thus, it is not just spiritual truth but the degree of one’s devotion to it that empowers it to become transformative.”

The above is an excerpt from Dr. Hawkins’ book, Transcending the Levels of Consciousness* (Veritas 2005). www.veritaspub.com.

I know that my commitment to spiritual truths and my intention to see the beauty in all things opened me up to moments of Grace that reveal the truth of whatever it may have been I was sincerely and intently wanting to know the truth of.  Of the few and rare “revelations” I have experienced the one that has been less of a personal nature was the revelation regarding the truth of the “Law of Attraction”, so to speak:

I was “shown” that we ARE the creators of our own lives.

The experience of this revelation is the feeling of an energetic veil of illusion dissolving unto the truth of a matter; in this case the powerful part we play in the creation of our own lives as individuals. This experience is fleeting, yet clear and profound. There is NO denying the truth of the revelation. It does not require belief or faith or justification. It is simply a gift of knowing for any and all who truly seek the truth of any matter.

Though I do appreciate how it can be difficult to accept any “revelation” or explanation of one, as its purpose is for the Experiencer alone and not necessarily anyone else. I also appreciate that for some, the sharing of this revelation is a moment of truth for the reader and can provide a profound shift in perspective and “knowing”.

This is why I share it now and am inspired to share the gifts of the dissemination of these “knowings” that are coming through now in the form of books, CD’s and DVD’s; all of which we highly recommend and have available for sale throughout our website.

*This and all of Dr. Hawkins books are available on our website at www.SeedsofIntentions.com.  Click here for a list of all of Dr. Hawkins books. For more on the Law of Attraction and all that it entails, Click Here!

Written by Liz Gracia
Co-Founder, Seeds of Intentions
“Plant Yours Today!”

During this spiritual awakening process I opened up to many other forms of “alternative” communication. In the past I was always suspect of psychics, channelers and “new agey” type people until I experienced these types of communications and experiences myself. These could certainly be signs of spiritual awakening and I later came to find that they were clearly signs of spiritual awakening.

These types of communications or extra sensory perceptions (ESP) include clairvoyance, clairaudience, clairsentience, telepathy, automatic writing, and “channeling”. Since the spiritual awakening there is much that I “see” or “hear” that I disregard unless I “feel” something truthful about it. “Revelations” however are rare gifts that are of a different caliber of experience than most things that I experience. That is why I feel this is of great significance, to me certainly, but to share with others as well.

The personal revelation I experienced was in regards to the truth of the Law of

Law of Attraction Products

Attraction………tune in tomorrow for more.

For more information on the law of attraction, law of attraction books and law of attraction products visit our website at www.SeedsofIntentions.com or go directly to our Law of Attraction pages..Click Here!

Liz Gracia

Written by Liz Gracia
Co-Founder www.SeedsofIntentions.com

We care to help you BE the Creator of Your Life and KNOW that YOU TRULY ARE THE CREATOR OF YOUR OWN LIFE!

Many of our understandings have come from the Teachings of Abraham provided by Esther and Jerry Hicks in their numerous Law of Attraction books, audio CD’s, and DVD’s available throughout our website: www.SeedsofIntentions.com.

The Law of Attraction

In addition to these teachings, the truth of the Law of Attraction; “That which is like unto itself is drawn” is intimated in other teachings including Conversations with God, by Neale Donald Walsch, Power vs. Force and all of the teachings found in the writings of Dr. David R. Hawkins, The Hidden Messages in Water, by Masura Emoto, among others including Christ’s knowing and teachings that, “When it is asked, it is given.”

All of these teachings, law of attraction products and more are available on our law of attraction website for further understanding, clarity, and “integration”. When I say “integration” I mean that the “truth” of what we are “remembering” here will resonate at a deep cellular level within you in its own time. Many things you read may not resonate with you at a conscious level, but will come to the surface, so to speak, in the perfect time for you.

As you continue to inquire about the Law of Attraction and how you can create the life that you want and be the deliberate creator of this life, more and more information, synchronicity-ous events, and clear manifestations will become evidence of the truth of this Universal Law; The Law of Attraction.

Once you take full responsibility for what shows up in your life and realize you have invited it all through your thought and powerful emotions, you can feel a great sense of FREEDOM as I do. It then becomes a fun game to see what “shows up!” You can start to back track on some situations and put together some of this fun puzzle…or not.

That is what this Law of Attraction Blog is all about; sharing our observations and  manifestations of the Law of Attraction at work!

Liz Gracia

Written by Liz Gracia

Co-Founder Seeds of Intentions

to contact Liz, email: Liz@seedsofintentions.com